We Are Undefeatable launches in Hampshire and Isle of Wight
Published: 3 August 2026
Local people have shared their experiences of being active with a long-term health condition.
Published: 3 August 2026
Local people have shared their experiences of being active with a long-term health condition.
Published: 12 June 2026
A popular community initiative helping to boost social connectedness and keep people active in Southampton is continuing to thrive thanks to an ongoing partnership and support from charity volunteers (June 2026).
Published: 26 March 2026
After learning more about Green Social Prescribing, local Social Prescriber, Katie, started a gardening project in 2025 to support people who were feeling socially isolated.
Published: 8 March 2026
Zarka was just 16 when she first set out to create a physical activity space for girls. Having experienced cultural and religious barriers herself, she knew something was missing from her community and wanted to address that gap.
Published: 23 September 2025
When Neil stepped up to lead his athletics group, he thought decades of participation in the sport would be enough. Then he discovered that formal training could change far more than he expected.
Published: 12 September 2025
After two strokes, Martyn was unable to walk. But slowly, he has progressed from one step to... 1.5 million! This September, Martyn is walking the distance of 52 marathons for charity, Brighterway.
Published: 5 June 2025
To mark World Environment Day and Volunteers Week, Najeeb has shared his story of staying active by picking up litter. Highlighting how physical activity can make a meaningful impact on both our communities and the planet.
Published: 12 May 2025
“We walked in as strangers, now we walk together as friends.” This is the powerful story of local Havant women brought together by physical activity. Sally shares how one Boxing course changed her life.
Published: 3 January 2025
It’s a family affair for one weightlifting club in Eastleigh, as coach Lizzie Havers started an over 55s group with her parents in mind.
Published: 17 May 2024
Sue has experienced episodes of severe depression in the past and found that getting outdoors helped to quieten those overwhelming thoughts. Now, she's sharing her story to help those who may be in a similar situation as she was.
Helping us tackle inactivity to boost health and happiness
