Our Projects

We spark projects to get local communities moving more.

Energise Me projects start with a simple problem or idea. But the communities we work with decide where we take it from there.

Often we work with people who do fewer than 30 minutes of physical activity a week. We help them gain confidence to try new things. But they do it on their terms.

At the other end of the scale, we also support young athletes to thrive in a competitive environment. These are our future Olympians who will inspire others to go for gold.

Increasing physical activity levels

Mystery Shoppers

Supporting inactive women aged 45-54 to try something new.

Getting women walking for health

Testing a digital approach to get more women walking for health.

Map showing Millbrook in Southampton

Place-based pilot

Testing a place-based approach to support people to be active.

The Agency

Enabling young people to create social change in Southampton.

Pride in our workforce

Pride in Our Workforce

An innovative project to increase LGBT+ inclusion.

Project 500

Project 500 inspires and supports women to get into coaching.

Supporting talent

Hampshire Talented Athlete Scheme

Hampshire Institute of Sport

Our Partners

Helping us tackle inactivity to boost health and happiness

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