Good Reads

5 women of different ethnicities and sizes dancing.

Supporting People with ADHD in Physical Activity

Published: 23 October 2025

Small changes in physical activity sessions can make a big difference for those with ADHD. Local Community Inclusion Officer, Juliet, has shared some simple and practical ways to put inclusion at the heart of what you do.

A room of stalls and people mingling.

Supporting SEND Families to Explore Activities in Havant

Published: 10 October 2025

Horizon Leisure has been introducing local SEND families to activity providers with a SEND health and wellbeing fayre. The event showcased the range of active opportunities for children and young people happening in Havant.

A coach talking to his participants on the track.

Becoming A Better Coach: How I Changed My Approach

Published: 23 September 2025

When Neil stepped up to lead his athletics group, he thought decades of participation in the sport would be enough. Then he discovered that formal training could change far more than he expected.

Older people dancing.

Stay On Your Feet: Activities for Older Adults

Published: 22 September 2025

This Falls Prevention Week, we’re reminding ourselves that falling doesn’t have to be a part of getting older. Here’s what you can do to stay steady on your feet and why it’s important.

Creating Inclusive Opportunities For All

Published: 19 September 2025

The theme of this year’s National Inclusion Week is ‘Now Is The Time.’ A great reminder for the physical activity workforce that small changes can make a big difference in helping everyone feel welcome in sport and physical activity.

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