Find activities

You’ve just taken a giant leap towards moving more. Now, let’s find an activity to suit you.

There are loads of exercise classes, groups and sports to choose from in Hampshire and the Isle of Wight. We’re working hard to get local activities listed on Get Active to help you find activities near you. If you can’t find what you’re after, let us know. We want to make sure everyone has the information and opportunity they need to be active.

Due to COVID-19, Get Active is only displaying online sessions at the moment. Keep checking back as lockdown eases.

Get Active Hampshire

Find an activity near you with thousands of exercise classes and sports to choose from.

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Get Active Isle of Wight

Browse exercise classes and sports near you. Discover a session that inspires you to get moving.

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More ways to be active

Free activities

Not all exercise costs money. Try one of these free activities.

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Fitness apps and technology

Using apps and technology can help motivate us to move more.

A man with Type 2 Diabetes dancing

Being active with a health condition

Find a way to be active to suit you and your health condition.

Women getting active at home together

Getting active at home

Your home. Your rules. Get active at home however you choose.

People standing with their arms in the air at work

Getting active at work

Discover ways to improve your wellbeing and get active at work.

Energise YOUth

Create and shape youth activities that you want to take part in.

Get in touch

The legal bit

You're performing the exercises linked to from our website at your own risk.

Energise Me makes no claim or representation regarding, and accepts no responsibility for, the quality, content, nature, reliability or safety of third party websites. Likewise for services accessible by hyperlink (“Links”) from any webpage on the Energise Me website https://www.energiseme.org/ (“Website”) or third party websites linking to the Website.

Such linked websites are not under Energise Me’s control. Energise Me is not responsible for the content of any such linked websites and/or any link contained in a linked website, or any review, changes or updates to such websites. Energise Me provides these Links to you only as a convenience and/or for educational purposes. The inclusion of any Link does not imply any affiliation, endorsement, or adoption by Energise Me of the website or any information contained in it. When leaving the Website, you should be aware that Energise Me’s Terms and Conditions no longer apply, and, therefore, you should review the applicable terms and policies, including privacy and data gathering practices, of any third party website.

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