Chief Medical Officer Guidelines for Physical Activity: 2026 Update

Published: 10 July 2026

Updated UK Chief Medical Officers Physical Activity Guidelines shows every movement counts for better health . 

Over Half of Young People Not Meeting 60 Active Minutes – #BeeWell 2025 Findings

Published: 9 April 2026

More than 20,000 young people in Years 7 and 10 have shared their views in the latest #BeeWell Survey, covering a range of topics, including physical activity.

Getting Communities Active Through Green Social Prescribing

Published: 26 March 2026

After learning more about Green Social Prescribing, local Social Prescriber, Katie, started a gardening project in 2025 to support people who were feeling socially isolated.

Girls-only group creates safe space for young people to be active

Published: 8 March 2026

Zarka was just 16 when she first set out to create a physical activity space for girls. Having experienced cultural and religious barriers herself, she knew something was missing from her community and wanted to address that gap.

Could Active Uniforms Be the Key to Positive Physical Activity Experiences at Your School?

Published: 26 January 2026

Ever wondered about the impact of school uniforms on pupils' physical activity levels? One Head Teacher and one researcher teamed up to find out...

Training leads to rise in health professionals recognising the importance of physical activity conversations

Published: 10 December 2025

Health professionals across Hampshire and Isle of Wight are feeling more confident to discuss and promote physical activity as part of their patient care thanks to Physical Activity Clinical Champions Training.

Children’s activity levels rising but inactivity remains too high

Published: 4 December 2025

The number of children and young people playing sport and taking part in physical activity in England is at the highest level since Sport England started the Active Lives Survey in 2017-18.

Young People Share Their Vision For A Better Southampton

Published: 30 September 2025

Young people in Southampton have spoken up about what they would want in a Youth Voice Service in their city. And their ideas are powerful.

Let’s Talk About How PE Kits Impact Participation

Published: 28 July 2025

Our physical activity experiences when we’re younger shape our relationship with exercise as adults. That's why PE is so important.

Belonging Starts With Inclusion: Lessons From A Local Women’s Boxing Course

Published: 23 July 2025

What started as a simple six-week course in a local boxing club turned into something much bigger. Not only did it improve activity levels in local Havant women, but it also helped improve their confidence and create lasting friendships.