Published: 22 October 2024
Sport & activity generates over £100 billion in social value a year and relieves pressure on NHS, finds Sport England. Social value generated by sport and physical activity at £107.2 billion a year and improved health creates £10.5 billion
Published: 12 October 2024
Physical activity looks different for everyone. For those with a health condition, starting small and building movement into your day is a great place to start. If you have arthritis, here’s some ways to be active that may work for you.
Published: 18 September 2024
One local programme, Yoga4Health, supported older adults to make lifestyle changes through an individualised ‘yoga toolkit’. Programme Teacher, Anju, is now sharing how she helped participants experience the benefits of an active life.
Published: 18 September 2024
The latest campaign from Live Longer Better Hampshire launches on 23rd September. The Fall Proof plan encourages older adults that are doing little to no physical activity to begin by making small changes in their every-day lives. Professionals tha
Published: 21 August 2024
National Fitness Day is an annual celebration of health and fitness taking place on Wednesday 18th of September. It’s dedicated to encouraging people of all ages and backgrounds to embrace a more active lifestyle.
Published: 19 August 2024
Sport England have released a guide to help put users at the heart of the facility design process and better meet the needs of our diverse communities.
Published: 25 July 2024
We’re proud to announce that we are a Play Their Way Community Builder, championing child-first coaching across Hampshire and the Isle of Wight.
Published: 9 July 2024
Sport England have launched their Place Change Makers podcast series and resources, shining a light on the people who are helping reach the communities that most need investment and support.
Published: 3 July 2024
The fear of judgement or not being able to keep up can be a barrier to joining a physical activity class. Amanda, CEO for Move Momentum, has received funding to create an online platform so that people can dance in the comfort of their own homes.
Published: 24 June 2024
We had another beautifully sunny day for the Hampshire School Games Festival 2024. Over 1100 students came out force with 108 schools taking part, from across Hampshire and the Isle of Wight.
Helping us tackle inactivity to boost health and happiness
