Building an Inclusive Workplace to Support Different Needs

Published: 18 September 2026

We often talk about making physical activity more welcoming by understanding what people need to take part. We flipped this principle inwards - if we want to work well as a team, we first need to understand each other.

5 Playground Games for Primary Schools

Published: 2 September 2026

As the new school year begins, it’s a great time to think about how we can make every school day a little more active. Let’s start in the playground…

Neighbourhood Health: From Policy to Practice

Published: 27 August 2026

Neighbourhood Health is about bringing care to where people live and strengthening prevention. So, understandably, it has sparked a lot of conversation about the role physical activity plays in this, as well as what it actually looks like locally.

Get Going Gosport: What We Learnt So Local People Could Lead The Way

Published: 24 August 2026

We tried supporting local people to take charge of funding decisions in Gosport. Here’s what happened, what surprised us, and what we’d pass on to anyone thinking of giving it a go.

Adapting Physical Activity Events During A Heatwave

Published: 6 August 2026

What happens when your physical activity festival meets a 37-degree heatwave? Here’s how we adapted, what we learnt and why the sector needs to start planning for a changing climate now.

We Are Undefeatable launches in Hampshire and Isle of Wight

Published: 3 August 2026

Local people have shared their experiences of being active with a long-term health condition.

Chief Medical Officer Guidelines for Physical Activity: 2026 Update

Published: 10 July 2026

Updated UK Chief Medical Officers Physical Activity Guidelines shows every movement counts for better health . 

Free Sessions Help Parents Better Support their Children in Sport

Published: 9 July 2026

Energise Me's Sport Welfare Officers can provide a Parents in Sport Survey to any sports club in Hampshire and the Isle of Wight, analyse the responses and deliver a free one-hour parent session informed by the results.

Heatwave Can’t Stop the Fun at Hampshire School Games

Published: 25 June 2026

Though the weather changed the plans, the smiles lived on as children from across Hampshire and the Isle of Wight came to Winchester for a day of fun and physical activity.

Bowls sessions keep rolling so Southamptoners can stay connected

Published: 12 June 2026

A popular community initiative helping to boost social connectedness and keep people active in Southampton is continuing to thrive thanks to an ongoing partnership and support from charity volunteers (June 2026).