Insight

Building Relationships with Young People

Published: 22 January 2025

Jasmine, from Southampton Children’s Hospital, tells us how she built relationships to help young people adopt healthy lifestyles.

A group of older women people taking part in an exercise class. They're facing an instructor. They're doing high punches.

Social Value Report

Published: 22 October 2024

Sport & activity generates over £100 billion in social value a year and relieves pressure on NHS, finds Sport England. Social value generated by sport and physical activity at £107.2 billion a year and improved health creates £10.5 billion

Yoga Toolkit Supports Older Adults To Get Active

Published: 18 September 2024

One local programme, Yoga4Health, supported older adults to make lifestyle changes through an individualised ‘yoga toolkit’. Programme Teacher, Anju, is now sharing how she helped participants experience the benefits of an active life.

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