Good Reads

A room of stalls and people mingling.

Supporting SEND Families to Explore Activities in Havant

Published: 10 October 2025

Horizon Leisure has been introducing local SEND families to activity providers with a SEND health and wellbeing fayre. The event showcased the range of active opportunities for children and young people happening in Havant.

A coach talking to his participants on the track.

Becoming A Better Coach: How I Changed My Approach

Published: 23 September 2025

When Neil stepped up to lead his athletics group, he thought decades of participation in the sport would be enough. Then he discovered that formal training could change far more than he expected.

Older people dancing.

Stay On Your Feet: Activities for Older Adults

Published: 22 September 2025

This Falls Prevention Week, we’re reminding ourselves that falling doesn’t have to be a part of getting older. Here’s what you can do to stay steady on your feet and why it’s important.

Creating Inclusive Opportunities For All

Published: 19 September 2025

The theme of this year’s National Inclusion Week is ‘Now Is The Time.’ A great reminder for the physical activity workforce that small changes can make a big difference in helping everyone feel welcome in sport and physical activity.

A women stands in her kitchen with her arms raised stretching tall. She is smiling

New activity app for long term health conditions launches

Published: 15 September 2025

A brand new app to help people with long term health conditions get active has launched this Autumn. Designed alongside experienced physiotherapists the free app helps people with a range of conditions.

A man stood beside a bench overlooking a valley.

Walking As Medicine: Life After A Stroke

Published: 12 September 2025

After two strokes, Martyn was unable to walk. But slowly, he has progressed from one step to... 1.5 million! This September, Martyn is walking the distance of 52 marathons for charity, Brighterway.

A group of older ladies playing football together on an artificial pitch. One is kicking the ball towards the camera smiling

We Like the Way You Move

Published: 12 September 2025

This Girl Can is rewriting the narrative of what getting active looks like for women who don’t feel they belong in the world of physical activity.

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