Published: 18 November 2021
When her daughter and partner started skateboarding together, 44-year-old Helen got fed up with watching from the sidelines. She got her own board, and after getting over some initial fear of judgement, she found her own passion for the sport.
Published: 16 November 2021
One of the biggest changes in a women's life is having a baby and as life changes so do the ways we choose to be active. Charlotte shares how she has adapted how she chooses to be active during her pregnancy.
Published: 8 November 2021
The Healthy Fundraising Guide aims to help schools raise vital funds whilst promoting healthy choices. It is produced by Public Health, Hampshire School Games Organisers and Energise Me.
Published: 8 November 2021
As part of the Great Coaching Comeback campaign, UK Coaching in partnership with CIMSPA and EMDUK, has launched a new initiative ReTrain to ReTain, funded by Sport England.
Published: 2 November 2021
Energise Me strives to ensure everyone has the confidence, support, and opportunity to be active on their own terms. To achieve this, we need a diverse and knowledgeable team that is dedicated to making physical activity and sport accessible to all.
Published: 28 October 2021
Although we have been out of lockdown for a little while now, it's ok to still have nerves about returning to life as it was before COVID. For Sam, returning to the gym has been something she has put off doing due to fear.
Published: 20 October 2021
Earlier this year we launched the Me & Activity report, showing that young people had positive feelings about physical activity, but struggled with feeling motivated. Here we explore how the recommendations can help YOU become more accessible.
Published: 14 September 2021
Through Energise YOUth, we teamed up with Enable Ability to launch What’s it like, My Favourite Walk. It aims to help young people living with anxiety and sensory issues to feel more comfortable going out for walks.
Published: 10 September 2021
Nigel shares how karate has supported him through difficult times, allowed him to fundraise and been an important part of his life.
Published: 6 September 2021
In Ringwood, a secondary school and bowls club have come together to help pupils build confidence and aid personal development all whilst playing Bowls. We spoke to the school and the club to find out more about the project.
Helping us tackle inactivity to boost health and happiness
