Published: 18 August 2022
After suddenly losing his father in May this year, Lee decided to raise money in his memory by walking. He challenged himself to take part in Diabetes UK One Million Step Challenge. And he’s inspiring others to help themselves by helping others.
Published: 4 August 2022
In honour of #CycleToWorkDay on August 4th 2022, Juliette shares why she chooses to actively commute to work.
Published: 28 July 2022
Danielle had always been intrigued by running but was too anxious to go to her first session alone. When she finally did, it opened pathways she had never expected. Now, she's encouraging others to step out of their slippers and into their trainers.
Published: 12 July 2022
Throughout her life, Susan has always enjoyed combat sports. But after cancer and a few other injuries, she had to adapt and find a new way to stay active. Now at 70, she is still putting up a fight, fencing.
Published: 6 July 2022
Emma shares how she found ways to stay active while on her period. Now, she's encouraging other women to find out what movement suits them during their time of the month.
Published: 28 June 2022
Sonia wants to increase the accessibility of physical activity for underrepresented voices, starting with bilingual children in schools.
Published: 14 June 2022
Bowling Goldies aims to provide an informal and friendly bowling session for older adults in Andover to counter loneliness.
Published: 7 June 2022
After being diagnosed with hypermobility, Nik had to find a way to be physically active that better suited her needs. Now, at 48-years-old, she is inspiring others to take their first step into their fitness journey.
Published: 1 June 2022
Emma, Programme Manager - Children and Young People, shares the story of a recent project she assisted in and explores her favourite parts of the role.
Published: 25 May 2022
Helen takes us on her journey of self-reflection and realisation as she creates a new outline for our diversity and inclusivity plan.
Helping us tackle inactivity to boost health and happiness
