Get active in Hampshire and Isle of Wight with Energise Me

Championing active lives

We change lives through physical activity and sport.

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Energise YOUth

We support young people to be active in their own way.

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Ensuring our communities reap the benefits

...associated with an active lifestyle

Up to 30%

Lower risk of depression

Up to 50%

Reduced risk of major illness

Up to 30%

Lower risk of early death

Creating happier, healthier and stronger communities

Get Active Toolkit

Find activities and support to help you get active.

Friends and Family Toolkit

Support loved ones to improve their health and fitness.

Activity Provider Toolkit

Find the help you need to deliver physical activity and sport.

Healthy Schools Toolkit

Create healthy schools to help pupils thrive.

Workplace Wellbeing Toolkit

Reduce absenteeism and improve productivity at work.

Health Professionals Toolkit

Support patients to be active for improved health and wellbeing.

Our projects

Learn more about what we are up to locally

Campaigns We Support

Inspiring more people to wiggle, jiggle and move

This Girl Can campaign woman running with I jiggle therefore I am slogan
We Are Undefeatable campaign logo and man with surgery scar

Our Partners

Helping us tackle inactivity to boost health and happiness

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