Get active in Hampshire and Isle of Wight with Energise Me

Find An Activity Near You

Looking for active opportunities near you? Check out the Hampshire and Isle of Wight Activity Finder.

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Be Inspired

Everyone has a story. Be inspired by the Hampshire and Isle of Wight residents who found a way to move that was right for them.

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People of all ages outdoors litter picking

We Can Be Active

The strategy aiming to get more Hampshire and Isle of Wight communities moving.

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Championing active lives

We change lives through physical activity and sport.

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Ensuring our communities reap the benefits

...associated with an active lifestyle

Up to 30%

Lower risk of depression

Up to 50%

Reduced risk of major illness

Up to 30%

Lower risk of early death

Creating happier, healthier and stronger communities

A group of men and women of all ages, outdoors, celebrating with each other.

Supporting Others To Be Active

You can make a huge difference in people's active life.

Get Active Toolkit

Find activities and support to help you get active.

Activity Provider Toolkit

Find the help you need to deliver physical activity and sport.

Active Schools

Create healthy schools to help pupils thrive.

Workplace Wellbeing Toolkit

Reduce absenteeism and improve productivity at work.

Two women in coats gardening.

Health & Care

As a trusted voice, you can support your patients to move more.

Our projects

Learn more about what we are up to locally

A child and parent in a boxing ring, in a training stance. They are taking part together

Hampshire Active Health Programme

What did we learn from the £1.4million active health fund

Culture in Common

A creative collaboration to get to know New Forest communities.

The Agency

Creating young leaders of change through the agency

Pride Man with LGBT rainbow flag painted on face

Pride in Our Workforce Resource

Become more inclusive with our Pride in Our Workforce resource.

Project 500

Project 500 inspires and supports women to get into coaching.

A group of five people walking through the park on a summer's day.

Walking For Health

All you need to know about joining a Wellbeing Walk.

Map showing Millbrook in Southampton

Place-based pilot

Testing a place-based approach to support people to be active.

Campaigns We Support

Inspiring more people to wiggle, jiggle and move

A woman in a yoga class.

A coach huddling with her young players.

Our Partners

Helping us tackle inactivity to boost health and happiness