We work our socks off to beat inactivity and build happier, healthier and stronger communities.
When you’re used to being in a room with participants, online classes present an interesting challenge. Bluewave Korean Martial Arts share how they’ve learnt to coach online.
Sophie tells us how doing the Couch to 5k has improved her wellbeing and changed her life for the better. #WeAreUndefeatable
We are looking for up to 6 people to join our board. Boost health and happiness in local communities as an Energise Me charity trustee.
The virtual world has boomed recently, so we wanted to share some ways that you can get active together using technology.
Many activity providers have spent the last couple of months helping regular participants adapt to virtual classes. Meanwhile, tech companies and developers have been busy adapting activity finders to help you promote virtual sessions to new audiences too.
Everyone's routines are up in the air right now. With children off school and many parents working from home, everyone is tackling new hurdles. Emma shares how her family are finding their way through and learning to Stay In Work Out.