When you work full-time and it’s dark before and after work, it’s hard to stay motivated to run through the winter. Could the 'Not motivated to run' run be the one for you?!
Southampton workplaces are being invited to join the new scheme.
Mr Damian Hinds has set five foundations to build character.
This course will cover Dodgeball rules, Core skills, Coaching ideas, Refereeing, Planning and micro sessions, Evaluating and much more!
Increase your confidence using first aid on this course, especially tailored to sporting environments.
This 10 day programme includes Level 3 Dance, Level 2 Multi Skills and British Gymnastics.
Take a spin, or a splash, the choice is yours at this years Bike4Bart event.
With growing pressures on health and government services, healthy living is a hot topic.