Support to be Active

Around 1 in 3 men and half of women are not achieving recommended levels of activity for good health, with people with long term conditions twice as likely to be amongst the least active.

The ‘Year of Health and Wellbeing’ campaigns for organisations to support their staff to prioritise their health including being more physically active.

This workshop will help you understand:

• Why physical activity is important for a workplace to thrive with happy, healthy and productive staff
• How to integrate moving more into the working day
• Top tips for supporting yourself and others to be more active

In addition to…

• Providing resources and actions to put this training into practice and experience the benefits of an active workplace
• Being inspired by examples of practice across Hampshire

Who’s this event for?

• Anyone!

  Whatever industry you are in, whoever you work with, this event is so everyone can play an active role in supporting the health, wellbeing, productivity and prosperity of Hampshire.

About the Hampshire Year of Health and Wellbeing Toolkit

The Year of Health and Wellbeing (2024-25) marks an ambitious 12-month drive by the partnership to integrate health and wellbeing into our business, workplace policies and day-to-day working practices. It is an opportunity for cross-sectoral working focussing on the health and wellbeing of Hampshire’s residents.

Visit the Hampshire County Council website to learn more.

For any questions or accessibility needs, contact: fraser.ford@energiseme.org