school activity break with pupils balancing in the playground

Active Bursts

Active Bursts are physical activities that give students a brief break from learning to increase their focus in class. They can enhance memory, behaviour and physical and mental well-being. Try them in the classroom or outside. The more spontaneous and engaging the better.

The Benefits of An Active Classroom

Infographic showing healthy lifestyles, improve behaviour and joining in

When pupils engage in physical movements in between lessons the blood flow to their brain increases. This increase in blood flow means more energy and oxygen to the brain. This allows students to perform better in the classroom.

Free videos and resources for teachers

BBC Supermovers

Keep it curriculum-linked but shake things up a bit with Supermovers.

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My Activity Passport

Download an editable activity checklist for children under 11.

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NHS Change4Life

Energise your classroom with a 10-Minute Shake-up or Train Like a Jedi.

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Try a burst of skipping or jogging

The Daily Mile

A free and simple children's health initiative that gets primary school children running or jogging for 15 minutes every day.

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Yoga and Relaxation

Cosmic Kids

Access commercial-free yoga and relaxation video resources with Cosmic Kids. They make yoga and mindfulness fun.

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Online videos

Active Blasts

Access Active Blasts and Lessons online with imoves (free trial available). Get school children learning actively.

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Go Noodle

Go Noodle Plus online video resources can benefit pupil's physical wellness, academic success and social-emotional health.

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Fun for everyone

Jump Start Jonny

Become a School Member and access more than 80 Jump Start Jonny workouts to use in your school.

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Teach Active

Provides teachers with lesson plans and resources to deliver the Maths and English curriculum through physical activity.

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More ideas

Discover more ways to help your pupils reach their 60 minutes of daily physical activity on our Daily Activity page.

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Where To Next

Active Learning

Active learning can help bring any subject to life.

Active Playgrounds

Active Playgrounds

It's a simple way to help pupils achieve 30 minutes of exercise.

Boy Cycling

Active Travel

Clock up active minutes before the school bell

The legal bit

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