There are 19 Walking for Health walks to choose from in Portsmouth. Take in city, coastal and country paths and enjoy the varied surroundings on a free health walk.
The City Council coordinates the Walking for Health scheme in Portsmouth. All the walks are free to attend and there are walks for all levels of ability.
Joining a health walk is a great way to improve your health and wellbeing and to meet new people. The walks are ideal for those who would like to improve their health by increasing their physical activity levels. They also offer a fantastic opportunity to discover the green spaces and scenery that Portsmouth has to offer.
All walks are led by trained volunteer leaders. They are there to ensure the route is safe. The council publishes walk distance and time estimates so you know what to expect before you set off.
96% say they have improved their social lives. 86% say they have seen improvements to existing health conditions.
“Even on days when I don’t feel like doing anything, getting out with others can make the world of difference.”
“There are a variety of walks throughout the week so you can choose when and where you go to suit your lifestyle.”
“The walks are fun, friendly, free and varied.”