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SUMMARY:Support to be Active
DESCRIPTION:Empowering movement into your workplace; supporting you and your colleagues to be happier and healthier by living an active lifestyle.\n\n\nAround 1 in 3 men and half of women are not achieving recommended levels of activity for good health\, with people with long term conditions twice as likely to be amongst the least active. \n \nThe ‘Year of Health and Wellbeing’ campaigns for organisations to support their staff to prioritise their health including being more physically active. \n \nThis workshop will help you understand: \n\nWhy physical activity is important for a workplace to thrive with happy\, healthy and productive staff\nHow to integrate moving more into the working day\nTop tips for supporting yourself and others to be more active\n\n \nIn addition to… \n\nProviding resources and actions to put this training into practice and experience the benefits of an active workplace\nBeing inspired by examples of practice across Hampshire\n\n \nWho’s this event for? \n\nAnyone!\nWhatever industry you are in\, whoever you work with\, this event is so everyone can play an active role in supporting the health\, wellbeing\, productivity and prosperity of Hampshire.\n\n \nAbout the Hampshire Year of Health and Wellbeing Toolkit \nThe Year of Health and Wellbeing (2024-25) marks an ambitious 12-month drive by the partnership to integrate health and wellbeing into our business\, workplace policies and day-to-day working practices. It is an opportunity for cross-sectoral working focussing on the health and wellbeing of Hampshire’s residents. \nVisit the Hampshire County Council website to learn more. \n \nFor any questions or accessibility needs\, contact: fraser.ford@energiseme.org
URL:https://www.energiseme.org/event/support-to-be-active/
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