The Importance of Physical Activity Conversations

This 60-minute webinar will help you develop skills in having physical activity conversation and supporting active lifestyle changes.

Almost 1 in 4 people are defined as ‘inactive’, which contributes to:

• 1 in 6 deaths (equal to smoking)
• Up to 40% of many long-term conditions (e.g. diabetes

The great news is that even brief support on physical activity can result in positive health improvements.

This 60-minute webinar provides an understanding of the mental and physical health benefits of becoming and staying physically active. The session aims to provide skills around how to support active lifestyle changes.

Book your spot on the webinar here.