Date: Tuesday 23rd February 2021 13:00 - 14:00 Location: Online Cost: £0
Almost 1 in 4 people are defined as ‘inactive’, which contributes to:
The great news is that even brief support on physical activity can result in positive health improvements.
This 60-minute webinar provides an understanding of the mental and physical health benefits of becoming and staying physically active. The session aims to provide skills around how to support active lifestyle changes.