The Importance of Physical Activity Conversations

Date: Thursday 7th October 2021, 10am - 11am   Location: Online   Cost: £0

This 60-minute webinar provides an understanding around the mental and physical health benefits of becoming and staying active.

Almost 1 in 4 people are defined as ‘inactive’, which contributes to:

  • 1 in 6 deaths (equal to smoking)
  • Up to 40% of many long-term conditions (e.g. diabetes)

The great news is that even brief support on physical activity can result in positive health improvements.

This 60-minute webinar provides an understanding of the mental and physical health benefits of becoming and staying physically active. The session aims to provide skills around how to support active lifestyle changes.

Book your place on the course here.

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Helping us tackle inactivity to boost health and happiness

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