Date: Thursday 7th October 2021, 10am - 11am Location: Online Cost: £0
Almost 1 in 4 people are defined as ‘inactive’, which contributes to:
The great news is that even brief support on physical activity can result in positive health improvements.
This 60-minute webinar provides an understanding of the mental and physical health benefits of becoming and staying physically active. The session aims to provide skills around how to support active lifestyle changes.