Online: Mental Health Awareness for Sport and Physical Activity

Date: N/A   Location: Online   Cost: £0

This course lasts approximately 2-3 hours. Gain the confidence to be able to support people experiencing mental health problems, and help them to thrive inside and outside of your sessions.

Learn from home at your own pace with this course developed by Mind, 1st4Sport and UK Coaching. One in four people in the UK will experience a mental health problem each year. Completing this course will give you the knowledge, skills and confidence to better understand and support people living with mental health problems, and create a positive environment that ensures they enjoy the benefits of being active and keep coming back for more.

The four modules will increase your knowledge and understanding of mental health, providing you with the practical skills and strategies to be able to:

  • build people’s resilience, self-esteem and confidence
  • adapt your sessions to make them more inclusive
  • enable and support mental health recovery, and
  • tackle stigma and discrimination.

After completing the course you will be able to download your certificate of completion.

More details and access to the course here.

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