Get active, have fun, see results.
If you find it hard to fit in exercise around your job, then Workplace Challenge is the perfect place to start. It’s a national initiative designed by Sport England that we look after at a local level to help inspire you and your workmates to take part in sport and activity throughout your working week.
Why do it?
We’re all used to hearing about the dangers associated with sitting for too long and there’s no doubt that being happier and healthier has a positive impact on your working life. Physical activity not only helps to reduce stress and boosts your immune system, but also helps with confidence and productivity levels.
Workplace Challenge is mainly about the good it can do for you but it does, of course, help out your employer too. Happier teams are more creative, motivated and less likely to have high sickness absence. Getting involved in Workplace Challenge can help to create a better working atmosphere where wellbeing is valued and staff at all levels can work towards shared goals.
We’re here to help and we can even design you a bespoke challenge that works for your business.